People Over 50: A Healthier Choice Than Alcohol

As we age, our bodies begin to respond differently to everything—from what we eat and drink to how we sleep and manage stress. For many people over 50, the glass of wine that once brought comfort might now contribute to bloating, poor sleep, or aching joints.

So it’s no surprise that a growing number of older adults are exploring cannabis products as a gentler, more functional wellness tool.

But what makes alcohol such a poor match for the aging body—and how does cannabis compare?

Why Alcohol and People Over 50 Don’t Mix

Alcohol may be legal and socially accepted, but for adults over 50, its impact becomes increasingly problematic. As metabolism slows and the liver’s ability to break down alcohol decreases, even moderate drinking can lead to heightened inflammation, increased blood pressure, worsened arthritis symptoms, and poor sleep quality. In fact, alcohol is a known disruptor of REM sleep and contributes to psychophysiological insomnia, a condition more common in older adults.

For women over 50, alcohol can intensify menopause joint pain, trigger cramps during menopause, and worsen hot flashes. It also impairs digestion—an issue already common with age—and is often incompatible with blood thinners, arthritis medications, and other prescriptions.

Unlike alcohol, cannabis does not damage the stomach lining, spike blood sugar, or interfere with sodium levels—critical for those wondering what causes low sodium levels in the elderly.

Instead, cannabinoid-based products are being studied for their anti-inflammatory, analgesic, and neuroprotective effects—making them a smarter, safer support system for everyday life.

1. Chronic Pain & Inflammation in People Over 50

Muscle aches, arthritis, and other forms of chronic pain are a daily reality for many over 50. While alcohol may temporarily dull pain, it increases inflammation long-term and can worsen arthritis.

Fairwinds’ award-winning Flow Cream, a CBD and THC cream for arthritis and muscle pain relief, offers a fast-acting, targeted alternative without liver strain or sedation. It’s more effective than over-the-counter options like icy hot, penetrex pain relief cream, or even standard pain relief patches, and is especially useful for those looking for natural pain relief over numbing.

2. Digestive Wellness Without the Bloat

Alcohol slows digestive function and can cause or worsen acid reflux, bloating, and gut inflammation. For people already struggling with aging-related digestion issues, this is a deal-breaker.

Fairwinds’ Digestify tincture is crafted with THC and calming essential oils like peppermint and ginger, known to aid nausea and gut motility.

We also offer digestive suppositories, which are discreet, fast-acting, and exclusive to Washington state dispensaries—offering an unmatched option for those dealing with discomfort but wary of invasive procedures or harsh pharmaceuticals.

3. Support During Menopause & Intimate Wellness

Menopause can bring joint pain, cramps, insomnia, and vaginal discomfort—all of which alcohol can intensify. The dehydrating and inflammatory effects of alcohol often make menopause symptoms worse.

Fairwinds’ vaginal suppositories provide targeted cannabinoid relief for dryness and discomfort, giving women a natural way to feel like themselves again. And for those seeking better intimacy without irritation, our THC-based O Lube (a silicone-based lubricant) provides long-lasting comfort and support.

Unlike risky or outdated options (yes, we’re talking about deaths from boric acid suppositories), Fairwinds’ formulations are backed by science and made for real-life use.

4. Good Sleep Can Still Happen For People Over 50

Though alcohol may initially make you feel drowsy, it’s a known sleep disrupter. It shortens deep sleep cycles, leads to early awakenings, and worsens insomnia before your period or due to hormonal fluctuations.

Fairwinds’ Deeper Sleep tincture and capsules combine THC, CBD, CBN, and peony root extract—a powerful herbal known for its sedative and anti-inflammatory benefits.

Unlike wine or sleep aids, this formula supports genuine restoration, helping you wake up clear-headed and refreshed.

People over 50 tend to have easily disrupted sleep with issues such as insomnia, anxiety, sleep apnea, chronic pain, and frequent bathroom breaks– but you can get yourself to snooze peacefully with such a product!

5. Mental Balance and Stress Resilience

Alcohol’s depressive effects can amplify anxiety and reduce cognitive clarity over time—especially problematic for those managing careers, caregiving, or major life transitions after 50.

That’s where Mental Balance comes in. Available as capsules and tinctures, this carefully designed blend of cannabinoids, adaptogenic herbs, and functional terpenes supports mental clarity, reduced stress, and physical comfort on your most demanding days.

It’s a smarter option for those considering supplements for arthritis, better focus, or a multivitamin for women over 50 alternative that supports both mind and body.

Natural Over Numbing

Today’s older adults are choosing natural wellness products over numbing agents. Whether it’s our CBD clinic pain relief ointment, CBD cooling cream, or roll on pain relief options, Fairwinds delivers targeted, non-intoxicating solutions designed with the aging body in mind.

If you’ve ever found yourself Googling “CBD cream nearby,” chances are our products are already in your area. Fairwinds Manufacturing is proud to be a trusted name in Washington state, bringing naturopath-formulated solutions to dispensaries across the region.

Fairwinds: Wellness That Works for You

At Fairwinds, we believe that aging shouldn’t mean discomfort—it should mean better tools for living well.

Whether you’re managing treatment for hip arthritis without surgery, navigating menopause and joint pain, or just looking for a new way to relax without the fog, our tinctures, capsules, topicals, and suppositories are designed to meet your needs with precision and care.

So skip the glass of wine—and everything that comes with it. For people over 50, it’s important to choose a wellness approach that’s smart, functional, and formulated for you.

Explore our full line at your local dispensary in Washington state.